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Thank you! I broke my leg 8 weeks ago and am finally ready to exercise again. It was just what I needed!

Thank you so much ❤❤❤

Thanku so much Charli ❤

Thanks ive got osteopenia and very very small bones there's so much I shouldn't do. I lift 13kg and im 34 kilo. I just don't wanna hear it never broke a bone in my life.

Wonderful 😊❤

My shoulders never let me.. it’s like the shoulder blades won’t stretch and I’m stuck in between tabletop.

Thank you so much, Charlie! 💛💚💙

Thanku so much Charli ❤

Thank you!

Day 6

Wow. The amount of challenge in this was just perfect even though it was so slow and grounding. Thank you so much 🙏

Thank you madam.

A terrific wintery day practice. Thank you

That was yummy! Charlie is the best 😊❤

Getting my 56 yo body flexible again is a long slow painful process. After 10 months I'm just starting to go flat in the frog, and probably another 2 months before I have my full middle split back. Then I'll be as flexible as I was after Army basic training. Get flexible when young, and then MAINTAIN IT!

Amazing i have an injury where i cannot put any pressure on my feet/ankle. Thank you ❤

Thanks!

Very nice. Requesting for More core strengthing classes. You are awesome. Your yoga has made me strong. Best wishes. 👍👍👌👌😍

Big tnx again charlie

Wow, this practice is my new favorite of all the yoga classes I’ve taken in my life! Thank you so much for sharing!

It’s looks like very easy for you ,., but when I tried I can’t ,.,, I m almost 40’s now , feel like why I m not start yoga when I was my 20’s and 30’s ,.,. I don’t know how long it’s take now 😒😒,., I really appreciate your free yoga training,., you really motivated me ,. Whenever I saw your video Thank you so much ,.,❤❤

Just like so many have said already, you’ve made me look forward everyday to practice yoga with you and gave me the confidence to start experiment on my own with different sequences ❤❤ I really enjoyed the last sequence it was so fun! I loved the single leg chair hold. The sequence felt so rhythmic and I enjoyed it immensely 🥰

It looks like very easy for you,., but when I tried ,. Feel like I did nothing,. I don’t know how long it takes,. I m my 40 ‘s now ,., feel why I m not start yoga before when I was 20’s or 30’s😒😒😒

So useful information, thanks Charlie, you are a born teacher xxx

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Teşekkürler.

How beautifully done. Thankyou for such a relaxing class.

Oh, this was soo nice! Thank you so much for this practice and your calming guidance 🧡 and I am really proud of myself, I managed the bridge position for the first time today with your helpful progressions!!! (A few days ago I was still too scared to push my head up from the floor) Thanks Charlie!

Love to follow these 30-days but I do hope you also take account for beginners or just normal level alternatives?

thank you so much for creating an other wonderful video! I really appreciate the time & effort you put into creating something wonderful! ❤

This practice was particularly great! Thank you Charlie, wonderful as always <3

Thanks Charlie

thanks for your help i love you so much ❤

Those are sick one...just ignore them...and yes you are doing very beautiful yoga...keep it up!!!

Love this class ❤❤❤

Thank you, Charlie! This is a very good all levels practice. 🙏

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This was a fantastic practice session, Charlie. A breathtaking background view with set of sun salutation was simply perfect. Just did it now. Many thanks again 🙏🙏❤️🧘‍♂️

Charlie, thank you for such a relaxing flow. It is the best thing to do before bedtime. Always enjoy the serene atmosphere in your videos!

Thanks Charlie❤

Thank you.

Thanks again Charlie🙏

Another outstanding practice! I enjoyed the sequence of postures as well as the transition between them. I can see myself coming back to this class again and again. Thank you❤

Not a beginner but used this for a gentle recovery from another workout. Most helpful, thank you.

"Hasta Bandha," I learn something interesting & helpful with each of these pose of the day videos. Thank you Charlie 🙏 😊

This flow was EPIC. Thank you so much. I'm nurturing myself out of burn out at the moment and this was my first flow back after needing to rest. It was everything I wanted and needed. I'm so grateful, thank you <3

This was a perfect flow and practice. Really enjoyed the asanas, your guidance and the nature sounds. I could feel the heat as the sun decided to join me on the mat ☀️🥵 Thank you so much, dearest Charlie ❤